{"id":373,"date":"2023-10-24T07:11:12","date_gmt":"2023-10-24T07:11:12","guid":{"rendered":"http:\/\/zestyfinds.net\/beauty\/?p=373"},"modified":"2023-10-24T07:11:12","modified_gmt":"2023-10-24T07:11:12","slug":"my-evidence-based-skincare-routine","status":"publish","type":"post","link":"https:\/\/zestyfinds.net\/beauty\/?p=373","title":{"rendered":"My Evidence-Based Skincare Routine"},"content":{"rendered":"<p><iframe loading=\"lazy\" width=\"480\" height=\"270\" src=\"\/\/www.youtube.com\/embed\/OrElyY7MFVs\" frameborder=\"0\" allowfullscreen><\/iframe><\/p>\n<p>\ud83d\udcd6\u00a0Check out my new book Feel-Good Productivity here! https:\/\/www.feelgoodproductivity.com\/?utm_campaign=preorder&amp;utm_source=youtube_long&amp;utm_medium=video_description&amp;utm_content=My+Evidence-Based+Skincare+Routine<\/p>\n<p>So what is the perfect productive skincare routine? There are zillions of skincare products out there, from avocado face masks to LED therapy and snail-slime face creams. However, you can get 90% of the possible benefits with just 3 or 4 products, which I include in my Productive Skincare Routine. Enjoy \ud83d\ude42 (Btw you can watch an ad-free version of this video on Nebula &#8211;  https:\/\/nebula.tv\/videos\/aliabdaal-my-productive-skincare-routine)<\/p>\n<p>CeraVe PM Daily Facial Moisturiser: https:\/\/geni.us\/NuIpLGA<br \/>\nCeraVe Hydrating Foaming Oil Cleanser: https:\/\/geni.us\/UjkB6g<br \/>\nAltruist Dermatologist Sunscreen Face Fluid: https:\/\/geni.us\/Jsih6b<br \/>\nAltruist Sunscreen SPF50: https:\/\/altruistsun.com\/sunscreen\/sunscreen-spf50-100ml\/<br \/>\nDermatica Retinoid: https:\/\/www.dermatica.co.uk\/<\/p>\n<p>Usama&#8217;s channel: @usamasyed<br \/>\nUsama&#8217;s Instagram: https:\/\/www.instagram.com\/usamasyed\/<br \/>\nMy full-length chat with Usama: https:\/\/www.youtube.com\/watch?v=xv0ISHGGw1A<\/p>\n<p>TIME STAMPS<br \/>\n00:00 Intro<br \/>\n01:25 Rule 1 &#8211; Moisturize twice a day<br \/>\n03:10 Rule 2 &#8211; Use a sunscreen every day<br \/>\n06:58 Rule 3 &#8211; Use a retinoid<br \/>\n11:01 Rule 4 &#8211; Use a cleanser<\/p>\n<p>Submit your video ideas and if we pick your video, we&#8217;ll send you $100 &#8211;  https:\/\/aliabdaal.typeform.com\/video-ideas<\/p>\n<p>MY FREE ONLINE COURSES:<br \/>\n\ud83d\ude80  Productivity Masterclass &#8211; Principles and Tools to Boost Your Productivity &#8211; https:\/\/go.aliabdaal.com\/course\/productivity<br \/>\n\ud83c\udfac  Video Editing with Final Cut Pro X &#8211; From Beginner to YouTuber &#8211; https:\/\/go.aliabdaal.com\/course\/video-editing<br \/>\n\ud83c\udf93  How to Study for Exams &#8211; An Evidence-Based Masterclass &#8211; https:\/\/go.aliabdaal.com\/course\/studying<\/p>\n<p>PART-TIME YOUTUBER ACADEMY:<br \/>\n\ud83c\udf7f My 6-week live online course &#8211; https:\/\/academy.aliabdaal.com<\/p>\n<p>CREATORPRENEUR<br \/>\n\ud83d\udcb0 My flag-ship course for scaling up your creative side-hustle &#8211; https:\/\/creatorpreneur.academy\/course<\/p>\n<p>YOUTUBE FOR BEGINNERS COURSE<br \/>\n\ud83d\udcf8 This is for anyone who&#8217;d like to start a YouTube channel. You&#8217;ll learn everything you need to get started as a YouTuber including how to script, shoot, and edit your first video &#8211; https:\/\/go.aliabdaal.com\/course\/YouTube-for-Beginners<\/p>\n<p>MY FAVOURITE GEAR:<br \/>\n\ud83c\udfa5  My YouTube Camera Gear &#8211; https:\/\/kit.co\/AliAbdaal<br \/>\n\u2328\ufe0f  My Keyboard &#8211; Wireless Coral mechanical keyboard (Cherry Blue) &#8211; https:\/\/go.aliabdaal.com\/keyboard<br \/>\n\ud83d\udcdd  My favourite iPad Screen Protector &#8211; Paperlike &#8211; https:\/\/go.aliabdaal.com\/paperlike<br \/>\n\ud83c\udf92 My Desk Accessories + Todo List &#8211; Ugmonk &#8211; https:\/\/go.aliabdaal.com\/ugmonk<\/p>\n<p>MY FAVOURITE SOFTWARE:<br \/>\n\u270d\ufe0f The best summaries of books (Shortform) &#8211; https:\/\/go.aliabdaal.com\/shortform<br \/>\n\ud83d\udcda  How I remember what I read (Readwise) &#8211; https:\/\/go.aliabdaal.com\/readwise<br \/>\n\ud83c\udfb5  Where I get my Music (amazing for YouTubers) &#8211; https:\/\/go.aliabdaal.com\/epidemicsound<\/p>\n<p>\ud83c\udf99 Deep Dive podcast &#8211; https:\/\/www.youtube.com\/c\/DeepDivewithAliAbdaal\/<br \/>\nThe podcast that delves into the minds of entrepreneurs, creators and other inspiring people to uncover the philosophies, strategies and tools that help us live happier, healthier and more productive lives. You can find it by searching \u201cDeep Dive\u201d on any podcast app (eg: Spotify, Apple Podcasts, Google Podcasts etc). <\/p>\n<p>BE MY FRIEND:<br \/>\n\ud83d\udc8c  Sign up to my weekly email newsletter &#8211; https:\/\/aliabdaal.com\/friendzone\/<br \/>\n\ud83c\udf0d  My website \/ blog &#8211; https:\/\/www.aliabdaal.com<br \/>\n\ud83d\udcf8  Instagram &#8211; https:\/\/instagram.com\/aliabdaal<br \/>\n\ud83d\udc26  Twitter &#8211; https:\/\/twitter.com\/aliabdaal<br \/>\n\ud83d\udc99  The Friendzone Discord &#8211; https:\/\/discord.gg\/Dh2kGavffd<br \/>\n\ud83c\udfae  Twitch &#8211; https:\/\/twitch.tv\/aliabdaal<\/p>\n<p>WHO AM I:<br \/>\nI\u2019m Ali, a YouTuber, podcaster, soon-to-be author and ex-Doctor working in London, UK. I make videos that explore the strategies and tools that help us live happier, healthier and more productive lives. I also have a weekly podcast called Deep Dive (https:\/\/www.youtube.com\/channel\/UChfo46ZNOV-vtehDc25A1Ug), and I write a weekly email newsletter that contains some quick thoughts + links to interesting things (https:\/\/email.aliabdaal.com).<\/p>\n<p>GET IN TOUCH:<br \/>\nIf you\u2019d like to talk, I\u2019d love to hear from you. Tweeting @AliAbdaal directly will be the quickest way to get a response, but if your question is very long, feel free to email me at hi@aliabdaal.com. I try my best to reply to things but there sadly aren&#8217;t enough hours in the day to respond to everyone \ud83d\ude2d<\/p>\n<p>PS: Some of the links in this description are affiliate links that I get a kickback from \ud83d\ude1c<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\ud83d\udcd6\u00a0Check out my new book Feel-Good Productivity here! https:\/\/www.feelgoodproductivity.com\/?utm_campaign=preorder&amp;utm_source=youtube_long&amp;utm_medium=video_description&amp;utm_content=My+Evidence-Based+Skincare+Routine So what is the perfect productive skincare routine? There are zillions [&hellip;]<\/p>\n","protected":false},"author":0,"featured_media":374,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-373","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v17.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/zestyfinds.net\/beauty\/?p=373\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"My Evidence-Based Skincare Routine - BEAUTY\" \/>\n<meta property=\"og:description\" content=\"\ud83d\udcd6\u00a0Check out my new book Feel-Good Productivity here! https:\/\/www.feelgoodproductivity.com\/?utm_campaign=preorder&amp;utm_source=youtube_long&amp;utm_medium=video_description&amp;utm_content=My+Evidence-Based+Skincare+Routine So what is the perfect productive skincare routine? 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