{"id":1199,"date":"2026-02-16T08:00:15","date_gmt":"2026-02-16T08:00:15","guid":{"rendered":"http:\/\/zestyfinds.net\/exercise\/?p=1199"},"modified":"2026-02-16T08:00:15","modified_gmt":"2026-02-16T08:00:15","slug":"10-minute-standing-abs-walking-workout-%f0%9f%92%a5","status":"publish","type":"post","link":"https:\/\/zestyfinds.net\/exercise\/?p=1199","title":{"rendered":"10 Minute Standing Abs Walking Workout \ud83d\udca5"},"content":{"rendered":"<p><iframe loading=\"lazy\" width=\"480\" height=\"270\" src=\"\/\/www.youtube.com\/embed\/WGyCjCrLcYA\" frameborder=\"0\" allowfullscreen><\/iframe><\/p>\n<p>I&#8217;ve got an absolutely epic workout for you today! Welcome to my &#8220;10 Minute Standing Abs Walking Workout&#8221; video, where we&#8217;ll be combining some brilliant standing abs exercises with an awesome walking workout at home! Get ready to have a fantastic time while working on that core and shedding some pounds.<\/p>\n<p>This amazing standing abs workout (no jumping) is perfect for beginners or anyone looking for a low-impact routine. You&#8217;ll love the incredible standing lower abs workout for beginners that I&#8217;ve put together, so you can easily follow along and start strengthening that core.<\/p>\n<p>In just 10 minutes, we&#8217;ll go through a standing abs workout that will make your abs feel absolutely fantastic. No need for any equipment, you got this!<\/p>\n<p>We&#8217;ll be doing some epic standing ab exercises for 10 minutes, all without any jumping. So, you can say goodbye to any stress on your joints. Get ready to experience the brilliance of standing ab exercises no jumping, my friends!<\/p>\n<p>This 10 minute walking workout will have you feeling like a champion. Walk at home and enjoy this fantastic walking workout, all while working on those abs.<\/p>\n<p>So, what are you waiting for? Let&#8217;s gooooo! Join me in this incredible 10 Minute Standing Abs Walking Workout, and together we&#8217;ll say, &#8220;Well done, you! Boom!&#8221; \ud83d\udca5<\/p>\n<p>Remember, you got this, and I&#8217;ll be here cheering you on every step of the way!<\/p>\n<p>Like this workout?<br \/>\nJoin my membership for more workouts, recipes and weight loss advice \ud83d\udc49 bit.ly\/rick_membership<\/p>\n<p>#beginnerworkout #beginnerexercise #weightloss #lowimpactworkouts #personaltraining #cardio #cardioworkout #cardiofit #lowimpactexercise #lowimpactworkout #lowimpacthiit #lowimpactmovement #lowimpactcardio #workout #weightlosstips #weightlossmotivation #walkingworkout #walkingexercise #walkingexerciseforweightloss #walkingvideo #standingabs #absworkout #standingabsworkout<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I&#8217;ve got an absolutely epic workout for you today! Welcome to my &#8220;10 Minute Standing Abs Walking Workout&#8221; video, where [&hellip;]<\/p>\n","protected":false},"author":0,"featured_media":1200,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1199","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v17.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/zestyfinds.net\/exercise\/?p=1199\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"10 Minute Standing Abs Walking Workout \ud83d\udca5 - EXERCISE\" \/>\n<meta property=\"og:description\" content=\"I&#8217;ve got an absolutely epic workout for you today! Welcome to my &#8220;10 Minute Standing Abs Walking Workout&#8221; video, where [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/zestyfinds.net\/exercise\/?p=1199\" \/>\n<meta property=\"og:site_name\" content=\"EXERCISE\" \/>\n<meta property=\"article:published_time\" content=\"2026-02-16T08:00:15+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/zestyfinds.net\/exercise\/wp-content\/uploads\/2026\/02\/ytb_thumb-38.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"480\" \/>\n\t<meta property=\"og:image:height\" content=\"360\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebSite\",\"@id\":\"https:\/\/zestyfinds.net\/exercise\/#website\",\"url\":\"https:\/\/zestyfinds.net\/exercise\/\",\"name\":\"EXERCISE\",\"description\":\"Healthy Inside, Fresh Outside\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/zestyfinds.net\/exercise\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/zestyfinds.net\/exercise\/?p=1199#primaryimage\",\"inLanguage\":\"en-US\",\"url\":\"https:\/\/zestyfinds.net\/exercise\/wp-content\/uploads\/2026\/02\/ytb_thumb-38.jpg\",\"contentUrl\":\"https:\/\/zestyfinds.net\/exercise\/wp-content\/uploads\/2026\/02\/ytb_thumb-38.jpg\",\"width\":480,\"height\":360},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/zestyfinds.net\/exercise\/?p=1199#webpage\",\"url\":\"https:\/\/zestyfinds.net\/exercise\/?p=1199\",\"name\":\"10 Minute Standing Abs Walking Workout \\ud83d\\udca5 - EXERCISE\",\"isPartOf\":{\"@id\":\"https:\/\/zestyfinds.net\/exercise\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/zestyfinds.net\/exercise\/?p=1199#primaryimage\"},\"datePublished\":\"2026-02-16T08:00:15+00:00\",\"dateModified\":\"2026-02-16T08:00:15+00:00\",\"author\":{\"@id\":\"\"},\"breadcrumb\":{\"@id\":\"https:\/\/zestyfinds.net\/exercise\/?p=1199#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/zestyfinds.net\/exercise\/?p=1199\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/zestyfinds.net\/exercise\/?p=1199#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/zestyfinds.net\/exercise\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"10 Minute Standing Abs Walking Workout \\ud83d\\udca5\"}]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/zestyfinds.net\/exercise\/?p=1199","og_locale":"en_US","og_type":"article","og_title":"10 Minute Standing Abs Walking Workout \ud83d\udca5 - EXERCISE","og_description":"I&#8217;ve got an absolutely epic workout for you today! Welcome to my &#8220;10 Minute Standing Abs Walking Workout&#8221; video, where [&hellip;]","og_url":"https:\/\/zestyfinds.net\/exercise\/?p=1199","og_site_name":"EXERCISE","article_published_time":"2026-02-16T08:00:15+00:00","og_image":[{"width":480,"height":360,"url":"https:\/\/zestyfinds.net\/exercise\/wp-content\/uploads\/2026\/02\/ytb_thumb-38.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebSite","@id":"https:\/\/zestyfinds.net\/exercise\/#website","url":"https:\/\/zestyfinds.net\/exercise\/","name":"EXERCISE","description":"Healthy Inside, Fresh Outside","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/zestyfinds.net\/exercise\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"ImageObject","@id":"https:\/\/zestyfinds.net\/exercise\/?p=1199#primaryimage","inLanguage":"en-US","url":"https:\/\/zestyfinds.net\/exercise\/wp-content\/uploads\/2026\/02\/ytb_thumb-38.jpg","contentUrl":"https:\/\/zestyfinds.net\/exercise\/wp-content\/uploads\/2026\/02\/ytb_thumb-38.jpg","width":480,"height":360},{"@type":"WebPage","@id":"https:\/\/zestyfinds.net\/exercise\/?p=1199#webpage","url":"https:\/\/zestyfinds.net\/exercise\/?p=1199","name":"10 Minute Standing Abs Walking Workout \ud83d\udca5 - EXERCISE","isPartOf":{"@id":"https:\/\/zestyfinds.net\/exercise\/#website"},"primaryImageOfPage":{"@id":"https:\/\/zestyfinds.net\/exercise\/?p=1199#primaryimage"},"datePublished":"2026-02-16T08:00:15+00:00","dateModified":"2026-02-16T08:00:15+00:00","author":{"@id":""},"breadcrumb":{"@id":"https:\/\/zestyfinds.net\/exercise\/?p=1199#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/zestyfinds.net\/exercise\/?p=1199"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/zestyfinds.net\/exercise\/?p=1199#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/zestyfinds.net\/exercise\/"},{"@type":"ListItem","position":2,"name":"10 Minute Standing Abs Walking Workout \ud83d\udca5"}]}]}},"_links":{"self":[{"href":"https:\/\/zestyfinds.net\/exercise\/index.php?rest_route=\/wp\/v2\/posts\/1199","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/zestyfinds.net\/exercise\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/zestyfinds.net\/exercise\/index.php?rest_route=\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/zestyfinds.net\/exercise\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1199"}],"version-history":[{"count":0,"href":"https:\/\/zestyfinds.net\/exercise\/index.php?rest_route=\/wp\/v2\/posts\/1199\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/zestyfinds.net\/exercise\/index.php?rest_route=\/wp\/v2\/media\/1200"}],"wp:attachment":[{"href":"https:\/\/zestyfinds.net\/exercise\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1199"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/zestyfinds.net\/exercise\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1199"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/zestyfinds.net\/exercise\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1199"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}