{"id":355,"date":"2023-08-07T07:01:25","date_gmt":"2023-08-07T07:01:25","guid":{"rendered":"http:\/\/zestyfinds.net\/weightloss\/?p=355"},"modified":"2023-08-07T07:01:25","modified_gmt":"2023-08-07T07:01:25","slug":"exercise-nutrition-and-health-keeping-it-simple-jason-kilderry-tedxdrexelu","status":"publish","type":"post","link":"https:\/\/zestyfinds.net\/weightloss\/?p=355","title":{"rendered":"Exercise, Nutrition, and Health: Keeping it Simple | Jason Kilderry | TEDxDrexelU"},"content":{"rendered":"<p><iframe loading=\"lazy\" width=\"480\" height=\"360\" src=\"\/\/www.youtube.com\/embed\/qUfWOT3ZujY\" frameborder=\"0\" allowfullscreen><\/iframe><\/p>\n<p>The speaker is very passionate about exercise, nutrition and health. He reflects that in the talk.<\/p>\n<p>Jason found his passion for athletics, health, and fitness at an early age. Throughout his childhood, Jason\u2019s athletic career revolved around basketball and baseball. When he reached high school, Jason decided he would one day like to enlist in the military, which led him to focus on his increasing his overall health and fitness on a regular basis. Inevitably, his enrollment in the military did not occur. But all the training he had done in preparation for the military left Jason in the best shape of his life, and that is when he truly realized his passion for health, fitness, and endurance sports. Jason started pursing a career in the health and fitness field at a local community college, and then transferred to Rowan University, where he also ran cross-country. Juggling academics, athletics, and a part-time job as a personal trainer was difficult, but it allowed Jason to realize that balancing all aspects of life is a challenge most health and fitness enthusiasts face<\/p>\n<p>This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at http:\/\/ted.com\/tedx<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The speaker is very passionate about exercise, nutrition and health. He reflects that in the talk. Jason found his passion [&hellip;]<\/p>\n","protected":false},"author":0,"featured_media":356,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-355","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v17.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/zestyfinds.net\/weightloss\/?p=355\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Exercise, Nutrition, and Health: Keeping it Simple | Jason Kilderry | TEDxDrexelU - WEIGHT LOSS\" \/>\n<meta property=\"og:description\" content=\"The speaker is very passionate about exercise, nutrition and health. He reflects that in the talk. Jason found his passion [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/zestyfinds.net\/weightloss\/?p=355\" \/>\n<meta property=\"og:site_name\" content=\"WEIGHT LOSS\" \/>\n<meta property=\"article:published_time\" content=\"2023-08-07T07:01:25+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/zestyfinds.net\/weightloss\/wp-content\/uploads\/2023\/08\/ytb_thumb-6.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"480\" \/>\n\t<meta property=\"og:image:height\" content=\"360\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebSite\",\"@id\":\"http:\/\/zestyfinds.net\/weightloss\/#website\",\"url\":\"http:\/\/zestyfinds.net\/weightloss\/\",\"name\":\"WEIGHT LOSS\",\"description\":\"Burn Calories In Healthy Way\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"http:\/\/zestyfinds.net\/weightloss\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/zestyfinds.net\/weightloss\/?p=355#primaryimage\",\"inLanguage\":\"en-US\",\"url\":\"https:\/\/zestyfinds.net\/weightloss\/wp-content\/uploads\/2023\/08\/ytb_thumb-6.jpg\",\"contentUrl\":\"https:\/\/zestyfinds.net\/weightloss\/wp-content\/uploads\/2023\/08\/ytb_thumb-6.jpg\",\"width\":480,\"height\":360},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/zestyfinds.net\/weightloss\/?p=355#webpage\",\"url\":\"https:\/\/zestyfinds.net\/weightloss\/?p=355\",\"name\":\"Exercise, Nutrition, and Health: Keeping it Simple | Jason Kilderry | TEDxDrexelU - WEIGHT LOSS\",\"isPartOf\":{\"@id\":\"http:\/\/zestyfinds.net\/weightloss\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/zestyfinds.net\/weightloss\/?p=355#primaryimage\"},\"datePublished\":\"2023-08-07T07:01:25+00:00\",\"dateModified\":\"2023-08-07T07:01:25+00:00\",\"author\":{\"@id\":\"\"},\"breadcrumb\":{\"@id\":\"https:\/\/zestyfinds.net\/weightloss\/?p=355#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/zestyfinds.net\/weightloss\/?p=355\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/zestyfinds.net\/weightloss\/?p=355#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"http:\/\/zestyfinds.net\/weightloss\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Exercise, Nutrition, and Health: Keeping it Simple | Jason Kilderry | TEDxDrexelU\"}]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/zestyfinds.net\/weightloss\/?p=355","og_locale":"en_US","og_type":"article","og_title":"Exercise, Nutrition, and Health: Keeping it Simple | Jason Kilderry | TEDxDrexelU - WEIGHT LOSS","og_description":"The speaker is very passionate about exercise, nutrition and health. He reflects that in the talk. Jason found his passion [&hellip;]","og_url":"https:\/\/zestyfinds.net\/weightloss\/?p=355","og_site_name":"WEIGHT LOSS","article_published_time":"2023-08-07T07:01:25+00:00","og_image":[{"width":480,"height":360,"url":"https:\/\/zestyfinds.net\/weightloss\/wp-content\/uploads\/2023\/08\/ytb_thumb-6.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebSite","@id":"http:\/\/zestyfinds.net\/weightloss\/#website","url":"http:\/\/zestyfinds.net\/weightloss\/","name":"WEIGHT LOSS","description":"Burn Calories In Healthy Way","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"http:\/\/zestyfinds.net\/weightloss\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"ImageObject","@id":"https:\/\/zestyfinds.net\/weightloss\/?p=355#primaryimage","inLanguage":"en-US","url":"https:\/\/zestyfinds.net\/weightloss\/wp-content\/uploads\/2023\/08\/ytb_thumb-6.jpg","contentUrl":"https:\/\/zestyfinds.net\/weightloss\/wp-content\/uploads\/2023\/08\/ytb_thumb-6.jpg","width":480,"height":360},{"@type":"WebPage","@id":"https:\/\/zestyfinds.net\/weightloss\/?p=355#webpage","url":"https:\/\/zestyfinds.net\/weightloss\/?p=355","name":"Exercise, Nutrition, and Health: Keeping it Simple | Jason Kilderry | TEDxDrexelU - WEIGHT LOSS","isPartOf":{"@id":"http:\/\/zestyfinds.net\/weightloss\/#website"},"primaryImageOfPage":{"@id":"https:\/\/zestyfinds.net\/weightloss\/?p=355#primaryimage"},"datePublished":"2023-08-07T07:01:25+00:00","dateModified":"2023-08-07T07:01:25+00:00","author":{"@id":""},"breadcrumb":{"@id":"https:\/\/zestyfinds.net\/weightloss\/?p=355#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/zestyfinds.net\/weightloss\/?p=355"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/zestyfinds.net\/weightloss\/?p=355#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"http:\/\/zestyfinds.net\/weightloss\/"},{"@type":"ListItem","position":2,"name":"Exercise, Nutrition, and Health: Keeping it Simple | Jason Kilderry | TEDxDrexelU"}]}]}},"_links":{"self":[{"href":"https:\/\/zestyfinds.net\/weightloss\/index.php?rest_route=\/wp\/v2\/posts\/355","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/zestyfinds.net\/weightloss\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/zestyfinds.net\/weightloss\/index.php?rest_route=\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/zestyfinds.net\/weightloss\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=355"}],"version-history":[{"count":0,"href":"https:\/\/zestyfinds.net\/weightloss\/index.php?rest_route=\/wp\/v2\/posts\/355\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/zestyfinds.net\/weightloss\/index.php?rest_route=\/wp\/v2\/media\/356"}],"wp:attachment":[{"href":"https:\/\/zestyfinds.net\/weightloss\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=355"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/zestyfinds.net\/weightloss\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=355"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/zestyfinds.net\/weightloss\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=355"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}