{"id":491,"date":"2025-01-25T12:25:56","date_gmt":"2025-01-25T12:25:56","guid":{"rendered":"http:\/\/zestyfinds.net\/weightloss\/?p=491"},"modified":"2025-01-25T12:25:56","modified_gmt":"2025-01-25T12:25:56","slug":"what-is-a-healthy-weight","status":"publish","type":"post","link":"https:\/\/zestyfinds.net\/weightloss\/?p=491","title":{"rendered":"What is a Healthy Weight?"},"content":{"rendered":"<p><iframe loading=\"lazy\" src=\"https:\/\/player.vimeo.com\/video\/34726667?title=0&amp;byline=0&amp;portrait=0&amp;badge=0&amp;autopause=0&amp;player_id=0&amp;app_id=229388\" width=\"640\" height=\"480\" frameborder=\"0\"><\/iframe><\/p>\n<p>&#8220;Just what is a healthy weight anyway?&#8221;<\/p>\n<p>Answered by Brenda Woods, MD.<\/p>\n<p>Need help with eating\/body image issues? 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