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100lb Swimming WEIGHT LOSS!
Swimming helped Mike drop 100lbs in a year! #shorts 📲 MySwimPro Training App: https://myswimpro.com/ 🏅 VIP Facebook Group: https://bit.ly/2UySQVB 🚀 […]
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Movie: Healthy Weight
People come in all shapes and sizes. But what makes a healthy weight? Watch this movie and find out!
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How portion control can help you maintain a healthy weight
How you build your plate at meal times can affect your body weight. If you don’t pay attention to your […]
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What BMI doesn’t tell you about your health
The way we define obesity is flawed. Read more about Body Mass Index’s flaws on Vox.com: http://bit.ly/2nxeQ2U The body mass […]
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Obese Girl Loses 66 Pounds, Maintains Healthy Weight and Diet | Good Morning America | ABC News
Breanna Bond, has been struggling with obesity her whole life. At the age of 9, the girl tipped the scales […]
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What is your healthy weight?
How do you know if you need to lose weight? Here are three ways to tell.
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Tips for improving your health in 2023 | ABCNL
Dr. William Li, a physician and author of “Eat to Beat your Diet,” gives tips for success on those New […]
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How can I drastically improve gut health?
There are around 40 trillion bacteria in your body, most of which are found in your gut. Collectively, they are […]
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Top 5 Heart Healthy Foods | Heart healthy meals | Heart healthy food
Top 5 Heart Healthy Foods | Heart healthy meals | Heart healthy food Heart disease is a leading cause of […]
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Exercise, Nutrition, and Health: Keeping it Simple | Jason Kilderry | TEDxDrexelU
The speaker is very passionate about exercise, nutrition and health. He reflects that in the talk. Jason found his passion […]
