Is Your Weight Normal for Your Age? | Healthy Weight Chart for Boys & Girls

Is Your Weight Normal for Your Age? | Healthy Weight Chart for Boys & Girls

Wondering if your weight is in the ideal range? This quick guide shows the healthy average weight for boys and girls from age 12 to 23. Don’t compare, just stay aware!

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👦 For Boys

• 12 Years — 41 KG
• 13 Years — 44 KG
• 14 Years — 47 KG
• 15 Years — 50 KG
• 16 Years — 53 KG
• 17 Years — 56 KG
• 18 Years — 59 KG
• 19 Years — 62 KG
• 20 Years — 66 KG
• 21 Years — 69 KG
• 22 Years — 72 KG
• 23 Years — 75 KG

👧 For Girls

• 12 Years — 40 KG
• 13 Years — 43 KG
• 14 Years — 46 KG
• 15 Years — 48 KG
• 16 Years — 51 KG
• 17 Years — 54 KG
• 18 Years — 56 KG
• 19 Years — 59 KG
• 20 Years — 61 KG
• 21 Years — 63 KG
• 22 Years — 65 KG
• 23 Years — 67 KG

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💡 Final Thought:

Everyone grows at a different pace. These are average healthy ranges — not rules. Stay active, stay balanced, and focus on overall well-being.

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