Why Blood Sugar Rises During Fasting 🩸

Have you ever woken up to find your blood sugar high, even after fasting?

This could be insulin resistance at work, where your liver keeps releasing glucose.

Without enough insulin sensitivity, your blood sugar rises and stays high.

The good news is that with consistent fasting, your body can regain insulin sensitivity, helping stabilize blood sugar. It’s all about giving your body a chance to reset.

#Fasting #BloodSugar #InsulinSensitivity #InsulinResistance #FastingBloodSugar #InsulinAndFasting

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