January 22, 2026

OFFICIAL

30 Min Japanese Walking Workout | Low Impact Daily Walk at Home

Join me for a 30 minute indoor walk and enjoy a scenic Japanese “virtual walk in Tokyo” experience right at […]

January 22, 2026

OFFICIAL

Belly and side fat workout.

January 22, 2026

OFFICIAL

EASY TAI CHI – Beginners & Seniors – Exercise for Over 50+ Over 60+ #seniorstaichi #beginnerstaichi

Want to keep active, retain balance, protect against falls – TRY THIS 10MINS TAI CHI AT HOME SESSION #taichiforbeginners #taichiforseniors

January 22, 2026

OFFICIAL

The #1 Glute Exercise Based On Science

January 22, 2026

OFFICIAL

20 MIN PILATES WORKOUT for a SLIM WAIST & FLAT ABS // Tiny Waist Burn!

This 20min Pilates workout targets your core, waist, and abs to help sculpt a slim, snatched waist. Do this Pilates […]

January 14, 2026

OFFICIAL

One of the Funniest Moments in Wimbledon History 😂

Join myWimbledon for a personalised Wimbledon experience, including information on Championships ticketing and the public ballot: http://wimbledon.com/mywimbledon #Wimbledon To license […]

January 10, 2026

OFFICIAL

THE BEST Pregnancy Exercise for Back Pain! #preganancy #pregnancyfitness #backpain

January 6, 2026

OFFICIAL

Best exercises to BURN BELLY FAT! 🔥

January 1, 2026

OFFICIAL

Walking Exercise | 30 Minute FAST Walk with Taja Wilson – 2 Mile Workout

There’s NO PLACE like HOME to WALK Yourself Healthy! Walk with Taja Wilson and a big lively group of Walkers […]

January 1, 2026

OFFICIAL

Full Body Beginner Dumbbell Workout

Its time to get our sweat on, but with a STRENGTH workout this time! This full body dumbbell workout at […]