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Animation Basic Exercise
A simple and basic exercise of animation π Un simple y basico ejercicio de animacion π
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MTV Identity – School Exercise
A school exercise, creating a visual identity for MTV. Softwares : After Effects, Cinema4D . Music : Bitcrusher – C-MOSMan
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disturbing movie exercise
= 0 Project Video = Some shots mixed together during a foggy morning… an experimental disturbing/horror exercise. “Rock Mr VS […]
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Pantomime Exercise
Introduction to Acting Assignment for Animation Mentor
OFFICIAL
ORT (SOUND DESIGN EXERCISE)
Sound design exercise. Original videos : https://vimeo.com/ramasse
25 MIN FULL BODY WORKOUT AT HOME (Fat Burn & No Equipment) μ μ 맨λͺΈ μ΄λ ννΈ 25λΆ (체μ€κ°λ & μ₯λΉμμ)
Hello, I’m Jaeho, a trainer and physical therapist.
Today’s routine is a 25-minute, two-intensity, full-body workout designed to help you lose weight and improve overall strength.
It combines cardio, lower body, ab, and upper body exercises, with ample rest periods and the goal of maintaining your performance.
We always recommend exercising according to your individual fitness level.
μλ νμΈμ νΈλ μ΄λμ΄μ 물리μΉλ£μ¬ μ¬νΈμ λλ€.
μ€λμ μ²΄μ€ κ°λκ³Ό κΈ°μ΄ κ·Όλ ₯ ν₯μμ κΈ°λν μ μλ 2λ¨κ³ κ°λμ μ μ μ΄λ 25λΆ λ£¨ν΄μ λλ€.
μ μ°μ, ν체, 볡근 , μ체 μ΄λμ νΌν©νμ¬ μΆ©λΆν ν΄μ μκ°κ³Ό μ΄λ μνλ₯λ ₯μ μ μ§νλ κ²μ λͺ©νλ‘ ν©λλ€.
νμ κ°μΈμ 체λ ₯ μμ€μ λ§μΆ°μ μ΄λ νμ€ κ²μ κΆμ₯ν©λλ€.
00:00 Round 1
05:07 Round 2
10:07 Round 3
15:07 Round 4
20:07 Round 5
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25 MIN FULL BODY WORKOUT AT HOME (Fat Burn & No Equipment) μ μ 맨λͺΈ μ΄λ ννΈ 25λΆ (체μ€κ°λ & μ₯λΉμμ)
Hello, I’m Jaeho, a trainer and physical therapist.
Today’s routine is a 25-minute, two-intensity, full-body workout designed to help you lose weight and improve overall strength.
It combines cardio, lower body, ab, and upper body exercises, with ample rest periods and the goal of maintaining your performance.
We always recommend exercising according to your individual fitness level.
μλ νμΈμ νΈλ μ΄λμ΄μ 물리μΉλ£μ¬ μ¬νΈμ λλ€.
μ€λμ μ²΄μ€ κ°λκ³Ό κΈ°μ΄ κ·Όλ ₯ ν₯μμ κΈ°λν μ μλ 2λ¨κ³ κ°λμ μ μ μ΄λ 25λΆ λ£¨ν΄μ λλ€.
μ μ°μ, ν체, 볡근 , μ체 μ΄λμ νΌν©νμ¬ μΆ©λΆν ν΄μ μκ°κ³Ό μ΄λ μνλ₯λ ₯μ μ μ§νλ κ²μ λͺ©νλ‘ ν©λλ€.
νμ κ°μΈμ 체λ ₯ μμ€μ λ§μΆ°μ μ΄λ νμ€ κ²μ κΆμ₯ν©λλ€.
00:00 Round 1
05:07 Round 2
10:07 Round 3
15:07 Round 4
20:07 Round 5
