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Scottish Ballet Health & Fitness: Episode 4 – Summer Fit
Summer Fit is the fourth in our series of exercise downloads designed to help tone, lengthen and strengthen muscles; this […]
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Scottish Ballet Health & Fitness: Episode 2 – Port de Bras
Port De Bras is a natural progression from Core de Ballet which was a gentle introduction to balletic exercises intended […]
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Scottish Ballet Health & Fitness: Episode 1 – ‘Core’ de Ballet
Tone up with Scottish Ballet’s Core De Ballet, a specialised introduction to core-based ballet exercises. Join Gyrotonics Instructor Kate Menzies […]
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Fitness Park
Fitness Park – Product by Joséphine prod
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Temple Arts Fitness
This is a 30 second commercial I shot & directed for a local martial arts fitness center. Shot, Directed & […]
Kids Daily Exercise – Day 1
Kids need to exercise everyday if they want to be healthy, strong and get rid of unwanted weight.
Today’s workout is Day 1 of our Daily Exercise for kids and it contains very simple but effective moves that children can do at home.
These exercises will help work the muscles, leading to a stronger body and a better shape.
Good luck and let’s begin! Don’t forget to subscribe to the channel if you want to receive new video workouts everyday!
Let’s go!! 💪
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Part 1302
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